{"id":1464,"date":"2023-08-29T11:17:18","date_gmt":"2023-08-29T09:17:18","guid":{"rendered":"https:\/\/bilkabaloh.si\/skupinski-in-individualni-retreati-odmiki\/"},"modified":"2024-12-17T10:22:01","modified_gmt":"2024-12-17T09:22:01","slug":"retreats","status":"publish","type":"page","link":"https:\/\/bilkabaloh.si\/en\/retreats\/","title":{"rendered":"Retreats"},"content":{"rendered":"

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FASTING RETREATS<\/h1>\n

(group and individual)<\/h2>\n

Fasting is the first principle of medicine; fast and see the strength of the spirit reveal itself.
\n\u2013 Rumi<\/em>[\/vc_column_text]

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What are retreats?<\/h2>\n

Eighteen years ago, I spent some time traveling in Europe. I stayed in holistic centers with families and groups of people engaged in organic food production, and the way of life also included relaxation breathing techniques, yoga, qi gong, tai chi, and meditation; in short, everything related to calming the mind and spirit.<\/p>\n

At that time, retreats abroad were quite common. I visited various centers in Italy, Greece, Germany, Poland and Croatia. Deep inside, I knew I would someday start performing beneficial retreats in my homeland.<\/p>\n

Today, retreats are commonplace. I’m glad my colleagues and like-minded people perform them because we help people overcome various problems. On such retreats, people are revitalized and gain new strength because they are away from disturbing – low vibrations and stressful everyday life. We live in a transit time full of fear, shame, guilt, and health concerns. “We live in a dangerous time,” says Deepak Chopra.[\/vc_column_text]

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Retreat – Fasting, the seed of health<\/h2>\n

Five years ago, I started with retreats in Slovenia. The difference is that they include fasting therapy or cleansing of the body, but at the same time, we also perform all other relaxation techniques. The retreat is designed holistically and is tailored for each participant individually. The nutritional protocol that each participant receives after completing the fast is designed according to the constitution or imbalance when present.<\/p>\n

Participants who decide to take venous blood will receive a professional explanation from a doctor who interpret the hemogram. (Zoom conference)<\/p>\n

In addition to vegetable and fruit juices, cleansing teas, and clear vegetable soup, we also introduce one day of silence. We meditate, practice hatha yoga, practice conscious breathing – pranayama, and we have lectures on the topic of a healthy and balanced diet, which is determined according to the constitution of each individual. We go for long walks; we are in contact with nature and negative ions that successfully eliminate free radicals that damage healthy cells.<\/p>\n

If necessary and depending on the diagnosis, we use the Zaper device, which helps eliminate parasites from the body.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<\/div>\n